7/5/2014: Appalachian Trail South/North from Rockfish Gap

Route: From Rockfish Gap, ran south on the AT for six or so miles, then back to Rockfish to refuel, followed by several miles north on the AT (into the Shenandoah National Park and crossing Skyline Drive at McCormick Gap). Time on feet: Around 4 hours.  Distance: 20 miles.

Bear sightings: 1

Creek crossing near the first AT shelter south of Rockfish Gap, looking upstream.

Creek crossing near the first AT shelter south of Rockfish Gap, looking upstream.

Creek crossing near the first AT shelter south of Rockfish Gap, looking downstream.

Creek crossing near the first AT shelter south of Rockfish Gap, looking downstream.