Out-and-back family hike from North Trailhead to Eagle’s Nest Overlook, followed by a short run along the yellow trail to meet up with everyone at the BMX Track.

From Thompson trailhead, family hike on trail 206 before family headed back and I continued for a longer out-and-back run (past the waterfall) with the creek on one side and canyon walls on the other.

From Cheaha trailhead, family hike south on Pinhoti Trail before family headed back and I continued, running the loop back to the trailhead via Cave Creek Trail.