From Thompson trailhead, family hike on trail 206 before family headed back and I continued for a longer out-and-back run (past the waterfall) with the creek on one side and canyon walls on the other.

First visit to Little River Canyon National Preserve, which appears to have plenty of backcountry roads and trails worth exploring in the future.
First visit to the local national forest: From highway 82, Lake Payne Rd / 726 (past Shiloh Methodist Church) to forest service roads 738, 707 / 710 / 705 / S. Sandy Rd, and then back to 82 – mostly driving with a few foot excursions at spots that looked promising.
Last family hike in Virginia before the move: Horse Nettle Trail and a few of the unmarked trails just off the forest service road by our house.
Paced Henry during the Brush Mountain Breakdown 5k in the Jefferson National Forest, where he was one of the top fifteen finishers in 36.17.
Henry leading at the start of the race.
Five-mile family hike to Dragon’s Tooth–just off the Appalachian Trail–including a bit of scrambling at the top.
Amazing experience running the Arkansas Traveller 100 through the Ouachita National Forest, especially because my dad and brother crewed me and my brother paced me the last 52 miles.
Bib, buckle, and post-race art by Henry. To be fair, finishing under the 30-hour cut-off by over seven hours shouldn’t qualify as “barely.”
6/10: Two-mile family hike to the Flume Gorge, Franconia Notch State Park.
6/11: Seven-mile trail run to Franconia Falls from Lincoln Woods Trailhead.
6/12: Short family hike to the Basin in Franconia Notch State Park in the morning, followed by eight-mile trail run to Mt. Moosilauke’s 4,802′ summit (Gorge Brooke Trail from Ravine Lodge) in the afternoon (2 hours).
6/13: Hike to summit of Mt. Pimigewasset (2,557′) with Henry and Oliver (3.6 miles, 2 hours).
6/14: Seven-mile trail run to Black Pond from Lincoln Woods Trailhead.
Mt. Pemigewasset
The Basin, Franconia Notch State Park
En route to the Flume Gorge, Franconia Notch State Park
Near the Basin, Franconia Notch State Park